{"product_id":"ebook-03-en","title":"Eat and Move Better in 2027 with AI — English","description":"\u003ch2\u003eMake everyday meals and movement easier\u003c\/h2\u003e\u003cp\u003eWhat can you cook with what you already have? How can you fit a little movement into your week? This guide helps you give AI the details it needs, adapt its suggestions, and keep a plan you can use.\u003c\/p\u003e\u003cp\u003eStart with dinner, build a shopping list, compare ingredient costs, or prepare a realistic weekly routine. Follow examples featuring Claire and Daniel, then customize the prompts for your own situation.\u003c\/p\u003e\u003cp class=\"askwell-learn-more\"\u003e\u003ca href=\"\/pages\/learn-more-ebook-03-en\" style=\"font-weight:700;text-decoration:underline;\"\u003e\u003cstrong\u003e\u003cu\u003eLearn more\u003c\/u\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\u003ch3\u003eWhat you receive\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThe complete 58-page guide in English.\u003c\/li\u003e\n\u003cli\u003e15 ready-to-use prompts with filled examples and follow-up requests.\u003c\/li\u003e\n\u003cli\u003eFive recipes and five simple movement exercises.\u003c\/li\u003e\n\u003cli\u003eFour fillable worksheets built into the guide.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv class=\"askwell-companion\" style=\"display:flex;gap:18px;align-items:center;margin:24px 0;padding:18px;border:1px solid #d6dedc;border-radius:12px;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0713\/4068\/7411\/files\/toolkit-eat-move-en-cover.png?v=1792054562\" alt=\"Toolkit included\" width=\"120\" style=\"width:120px;max-width:30%;height:auto;flex-shrink:0;\" loading=\"lazy\"\u003e\u003cdiv\u003e\n\u003ch3\u003eToolkit included\u003c\/h3\u003e\n\u003cp\u003eThis companion comes with your ebook and is included in the price.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003cp\u003e\u003cstrong\u003eIncludes a separate 15-page toolkit to fill in or print. You receive the guide and its companion toolkit in English at no extra cost, whether purchased individually or as part of the five-guide bundle.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDigital download. No printed book.\u003c\/p\u003e\u003cp\u003eBy Marc G · askwell guides · MayoyaGroup.\u003c\/p\u003e\u003csection class=\"askwell-preview\" aria-label=\"Book preview\" style=\"margin:28px 0;padding:20px;border:1px solid #d6dedc;border-radius:12px;background:#f7f8f5;\"\u003e\u003ch3\u003eLook inside\u003c\/h3\u003e\n\u003cp\u003eSee two pages from the book: the contents and the page that follows. Click a page to enlarge it.\u003c\/p\u003e\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:16px;align-items:flex-start;\"\u003e\n\u003cfigure style=\"flex:1 1 220px;min-width:0;margin:0;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0713\/4068\/7411\/files\/askwell-ebook-03-en-contents.jpg?v=1791981940\" target=\"_blank\" rel=\"noopener\" aria-label=\"Enlarge : Contents · page 3\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0713\/4068\/7411\/files\/askwell-ebook-03-en-contents.jpg?v=1791981940\u0026amp;width=700\" alt=\"Eat and Move Better in 2027 with AI — English · Contents · page 3\" width=\"1500\" loading=\"lazy\" style=\"display:block;width:100%;height:auto;border:1px solid #d6dedc;border-radius:4px;\"\u003e\u003c\/a\u003e\u003cfigcaption style=\"margin-top:8px;font-size:14px;\"\u003eContents · page 3\u003c\/figcaption\u003e\u003c\/figure\u003e\u003cfigure style=\"flex:1 1 220px;min-width:0;margin:0;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0713\/4068\/7411\/files\/askwell-ebook-03-en-first-page.jpg?v=1791981950\" target=\"_blank\" rel=\"noopener\" aria-label=\"Enlarge : First page after the contents · page 4\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0713\/4068\/7411\/files\/askwell-ebook-03-en-first-page.jpg?v=1791981950\u0026amp;width=700\" alt=\"Eat and Move Better in 2027 with AI — English · First page after the contents · page 4\" width=\"1500\" loading=\"lazy\" style=\"display:block;width:100%;height:auto;border:1px solid #d6dedc;border-radius:4px;\"\u003e\u003c\/a\u003e\u003cfigcaption style=\"margin-top:8px;font-size:14px;\"\u003eFirst page after the contents · page 4\u003c\/figcaption\u003e\u003c\/figure\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"askwell guides","offers":[{"title":"Default Title","offer_id":45027101540403,"sku":"ASK-EAT-MOVE-EN","price":9.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/4068\/7411\/files\/Eat-and-Move-Better-in-2027-with-AI-US.png?v=1791634069","url":"https:\/\/askwellguides.com\/products\/ebook-03-en","provider":"Askwell Guides","version":"1.0","type":"link"}