Eat and Move Better in 2027 with AI — English
Make everyday meals and movement easier
What can you cook with what you already have? How can you fit a little movement into your week? This guide helps you give AI the details it needs, adapt its suggestions, and keep a plan you can use.
Start with dinner, build a shopping list, compare ingredient costs, or prepare a realistic weekly routine. Follow examples featuring Claire and Daniel, then customize the prompts for your own situation.
What you receive
- The complete 58-page guide in English.
- 15 ready-to-use prompts with filled examples and follow-up requests.
- Five recipes and five simple movement exercises.
- Four fillable worksheets built into the guide.
Toolkit included
This companion comes with your ebook and is included in the price.
Includes a separate 15-page toolkit to fill in or print. You receive the guide and its companion toolkit in English at no extra cost, whether purchased individually or as part of the five-guide bundle.
Digital download. No printed book.
By Marc G · askwell guides · MayoyaGroup.
Look inside
See two pages from the book: the contents and the page that follows. Click a page to enlarge it.
